Richard Ayling - Relational & Transformational Coach & Facilitator
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Relational & Transformational Coach & Facilitator

  • Lisbon, Portugal
  • 15 years

1-on-1

75 Minute Strategy Session
  • €150

75 Minute Strategy Session

  • Virtual

  • 75 min

This 75-minute session is designed to dive deep into a specific area of your life you wish to change. We'll get clear on what's actually holding you back, and concrete action steps for you to take.

Breathwork & Meditation Session
  • €120

Breathwork & Meditation Session

  • Virtual

  • 60 min

This can be 1:1 OR a group experience (max 8 people). Inspired by the Wim Hof Method, this simple-yet-powerful experience provides a breathing method that is safe and accessible to everyone, to clear stress and inflammation, and reset the mind and nervous system.  It is also a way into deep meditative states and you will experience this through a guided meditation at the end of the session.

  • Full access to courses and lessons
  • 10% Discounts on sessions
  • Cancel your subscription anytime
  • New on-demand content every month
  • Early access to workshops and courses

€14.99

Monthly Annual
Monthly Annual

Switch to annual for a 20% discount

About Richard Ayling

Rich is a coach, consultant and facilitator working in the personal development and corporate wellness space, helping professionals and entrepreneurs create healthier relationships and mental wellbeing.He combines over 30,000 hours as a communication skills coach for CEOs in Germany with extensive knowledge of mindset and embodiment work, to design & facilitate corporate wellness programs and retreats internationally.His mission in men's work is to re-beautify the word masculinity; by helping men find the balance between being supportive and assertive, lead with emotional intelligence and communicate in healthier ways.Rich successfully overcame an autoimmune disease, is a recovering 'nice guy', and was one of the first instructors trained by Wim Hof.He is currently based in Lisbon

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